Gentle Yoga

Thursday, January 96:00—7:00 PMKeyes Meeting RoomWadleigh Memorial Library49 Nashua Street, Milford, NH, 03055

Yoga instructor Kim sitting in lotus pose.

Join Kim for a gentle yoga flow practice and "book talk." Each practice will be guided by a theme in a selected book for each session. Be sure to wear comfy clothes that you can move in and bring a water bottle. Mats and blocks will be provided. 

About Kim: 

Kim Palmer is the Library Media Specialist at Milford High School, a part-time Circulation Assistant at the Wadleigh Memorial Library, and a yoga instructor. She recently became a certified yoga instructor through Breathe for Change, a 200-hour wellness, SEL, and yoga teacher training program designed to enhance the health and well-being of educators, students, and entire communities.

Capacity: 3 of 10 spaces available.

Note: Registering more attendees than spaces available will automatically place your attendees on this event's wait list.

To register, please provide the following information:

Registrant InformationProvide your email address in order to receive notifications about the status of your registration.If this event is canceled, we will use the contact information you provide to get in touch with you. If you opt not to, please check the calendar prior to the event to ensure it is still taking place.8 maximum per registration
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Email reminders are sent 48 hours before the event takes place.